Blog

Blog & Articles

A multi-media page dedicated to improving your relationship.

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    August 21, 2025

    The Recess: A Tool for De-escalating Conflict in Relationships

    We’ve all been there—flooded with rage, muscles tight, seeing red. Something your partner says, does, or fails to do sparks a conflict, and suddenly, the interaction escalates. Emotions take over. Physically and neurologically, your body shifts into a state of fight, flight, or fawn. In this heightened state, you lose the ability to respond relationally. […]

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    June 5, 2025

    Clitorial Attention

    In May 2021, I wrote a widely read piece called The Art of the Handjob, inspired by tips I learned from trailblazing sex educator Amagine. Three years later, I’ve yet to give attention to an equally essential subject: the vulva – and the endlessly creative ways to please it. Let’s explore the beautiful, complex landscape […]

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    May 8, 2025

    Learning to Dance, Lasting Love, & Pope Francis

    The music pulsed through the speakers, disco lights casting a kaleidoscope of colors across the room

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    April 1, 2025

    The Zero Negativity Challenge: A Path to Connection

    Sitting across from one another in my office chairs, Mary and Charlie’s bodies were tense, poised as if ready to

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    The Recess: A Tool for De-escalating Conflict in Relationships

    August 21, 2025
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    Clitorial Attention

    June 5, 2025
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  • Card image cap

    Learning to Dance, Lasting Love, & Pope Francis

    May 8, 2025
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  • Card image cap

    The Zero Negativity Challenge: A Path to Connection

    April 1, 2025
    Read more
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    Wedding Presence

    February 26, 2025
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